The other day I was at Borders looking for something new to read and I came across a book entitled "Discover Zen." Being very interested in not only Buddism, but the art of transendence and relaxation, I picked it up and haven't put it down since.
This book has opened my eyes. I am starting to realize that it is not worth it to sweat the small things in life. There is so much more to living than being stuck inbetween petty problems and gossip. The book is filled with many exercises on discovering life in the spaces that surround you. It describes the different levels of zen and it's origins.
All in all...a great read
Many think that you have to be a strict Buddist to believe in the practice of Zen, but this is completely untrue. Zen can be practiced by anyone at any time and any place. I totally suggest this to everyone!!
P.S. I MISS YOU GUYS!! (I've been so swamped with work that I haven't had a chance to write---I have worked 9 days without a day off!! ahh!!)