A day in the life of an Ohioan turned New Yorker
Thanks Oprah!
Published on May 3, 2005 By alison watkins In Health & Medicine
The summer is quickly approaching and I need to kick my workout into high gear if I want to look hot in a bathing suit for Vegas this August. Thanks to Oprah and her new diet plan which is on her site, I'm going to kick up my workout into high gear. I'm going to increase my cardio by two minutes each week and add an extra work our session one time a day. No more ice cream or candy, either. Let's hope I can do it!
Comments
on May 03, 2005
Though I oppose the Queen of all Evil, Oprah, I wish you luck in losing that weight!
on May 03, 2005
Thanks! I've been doing it since Dec, I just need a little boost in my workout.
on May 04, 2005
oh my gosh...no more candy or ice cream? your are one Very determined gal!
on May 04, 2005
I have a feeling that part is going to be the hardest....hehe
on May 05, 2005
Don't go cold turkey on the ice cream and candy. You're only going to want it more, believe me. Good luck on your work out plan. I've been sticking to mine and it's working!